Massage studio in Killarney, Co. Kerry

Personalised massage in a calm, private studio

One-to-one treatments at Studio 8, Hilliard House Suites, on High Street in Killarney. Targeted work for tired muscles, or slow, restorative rituals to help you switch off.

Our approach

Care that fits you

Every visit is one-to-one, in a quiet private studio.

A short consultation before every treatment

A session adapted to you, not a fixed routine

Simple aftercare suggestions where they help

Treatments and prices

Treatments and prices

Every treatment begins with a short consultation and is adapted to you on the day.

Targeted & recovery massage

Focused work for tension, tired muscles and recovery after activity.

Therapist's hands working on the shoulders and upper back of a client

Back, Neck & Shoulder Massage

A focused massage for tension through the back, neck and shoulders, ideal after desk work, driving, physical activity or periods of stress. The 60-minute option allows more detailed work and includes a slow, calming scalp massage for deeper relaxation.

45 minutes
€60
60 minutes
€75
Therapist massaging a client's calf in a bright treatment room

Leg Recovery Massage

A targeted massage for tired, heavy or overworked legs after hiking, running, sport, travel or long days on your feet. Focused work through the feet, calves and thighs helps ease muscular fatigue and leaves the legs feeling rested and refreshed.

45 minutes
€60
Therapist giving a firm back massage in daylight

Sports Massage

A targeted massage using firmer and more focused techniques to support muscular recovery, comfortable movement and areas affected by physical activity or repetitive strain. The 90-minute option allows time to work more thoroughly across several areas of the body.

60 minutes
€75
90 minutes
€110

Relaxation & rituals

Slow, unhurried treatments to help you rest and reset.

Relaxed woman lying on a massage table during a back massage

Relaxing Full Body Massage

A personalised holistic full-body massage combining slow, flowing movements with focused attention where your body needs it most. Designed to ease everyday tension and encourage deep rest. The 90-minute option offers a slower pace and more time for individual areas of tension.

60 minutes
€75
90 minutes
€110
Therapist giving a foot and leg massage

Revitalising Leg & Foot Treatment

A restorative treatment for tired legs and feet, beginning with your choice of an aromatic or fragrance-free scrub. Nourishing oil is then applied during a slow, relaxing massage of the legs and feet. The treatment finishes with focused pressure-point work across the feet, leaving you feeling deeply relaxed and renewed.

A lovely treatment to give as a gift.
60 minutes
€80
Woman enjoying a gentle head and face massage

Full Body Relaxation Ritual

An unhurried full-body massage created for complete relaxation, including a gentle face and scalp massage, with extended attention to the feet and neck. Two peaceful hours to slow down, release everyday tension and enjoy a deeply restorative experience without feeling rushed.

Our most indulgent treatment, and a favourite gift.
120 minutes
€150

Durations are hands-on treatment time. Please allow an extra 10 to 15 minutes for consultation and changing, especially for a first appointment.

Hands you can trust

About the therapist

Meet Tina

Before I ever trained in massage, I knew what it felt like to lie on the other side of the table and ask myself: can I trust these hands?

I have always loved massage. Meditation and other practices are part of my life too, but massage is what truly grounds me. Yet I rarely found the right therapist — the right hands, and a space of real care and calm, where the soul feels at ease, the mind lets go of control, and the body is simply happy that, at last, there is time for it too.

I was always careful about whose hands I trusted. Whenever my regular therapist travelled for competitions or to teach, finding someone new became a real quest. In time, I decided to learn massage myself — to understand my own body better and to care for myself and the people close to me.

I began by practising with family and friends. I saw how much calmer and lighter they felt after a session, and how their mood changed. That was when I knew I wanted to share this with others.

That is how Alma Sonas was born. Alma means soul; sonas is the Irish word for happiness. I wanted to create the very space I had been searching for myself.

For me, massage is more than technique. What matters is the therapist’s presence, the attention they bring, and the trust that grows through touch. I listen, and shape each treatment around you — whether you’re recovering after training, carrying the weight of a demanding week, or simply taking an hour for yourself.

I hope you find hands you can trust. Perhaps they’ll be mine. I’d be delighted to welcome you to Alma Sonas.

With warmth,

Tina

Qualifications and insurance

ITEC Level 3 Diploma in Holistic Massage

ITEC Level 3 Diploma in Sports Massage

Full Member of the Irish Massage Therapists Association (IMTA)

As an IMTA member, I can give you a receipt to claim back part of the cost of your massage from Irish Life Health or Level Health, depending on your plan. Please check your policy for details.

Fully insured for professional indemnity and public liability

How it works

Booking is simple

Three easy steps from choosing a treatment to lying back and relaxing.

Choose your treatment

Pick the treatment and length that suits you from the menu above.

Book online through Fresha

Choose a time that suits you. Messages are answered between appointments.

Arrive and unwind

A short consultation first, then a treatment adapted to you on the day.

Gift vouchers

Give the gift of a quiet hour

Choose a voucher for a set amount or a specific treatment. E-vouchers can be bought online through Fresha.

Printed vouchers, beautifully wrapped, can be posted to you or collected at the studio – please message us in advance to arrange. All vouchers are valid for 5 years from the date of purchase.

Contact and find us

Visit the studio

A private room in the centre of Killarney. Book online, or send a message if you have a question first.

Find us

Studio 8, Hilliard House Suites

High Street, Killarney, Co. Kerry

V93 K0DN

Opening hours

Tuesday, Thursday, Saturday
10:00, last appointment 19:30
Sunday
Selected dates
Monday, Wednesday, Friday
Closed

Sunday appointments on selected dates: see online booking or message on WhatsApp. By appointment only.

WhatsApp is for messages only, no calls. Messages are answered between appointments.

hello@almasonas.ie

How to find us

The studio is in Hilliard House Suites on High Street, in the centre of Killarney. These two short videos show the way to the door: on foot from High Street, or by car via the car park.

Walking route On foot from High Street

Driving route By car, via the car park